Arizona's Strongest Man 2026 ProAm — Events

<p>On "Athlete ready" command Athlete will start behind axle with hands off. on "Start" command athlete will place hands on axle and begin to do as many reps as possible, Athlete must clean each rep, Athlete must wait for the down command at the top of each rep for the rep to count, athlete will not receive a down call if their head is not through, arms must be locked out while showing control of the implement with feet side by side, athlete will not receive a down command while in a staggered stance / spit jerk stance</p><p>Athletes with the most amount of reps wins</p><p>Athlete will have 60 seconds. Shot clock rule applied.</p><p>Event will be run Head-to-head.</p><p>IF your arms are uncapable of locking elbows out you must show judge prior to start of event</p>

<p>Athlete will begin on starting line and once giving the start command can choose from 1 of 2 bars. (Can start on either bar)</p><p>The 1st bar will be lighter and 2nd heavier.&nbsp;</p><p>Once the bar has been successfully lifted, the athlete has the choice to either go up in weight to the next bar or continue to add reps to the same bar.</p><p>Once an athlete begins to lift a bar, they are not allowed to move down to a lighter bar.&nbsp;</p><p>Placement will be decided by who completes the most reps with the heaviest bar within the time limit.&nbsp;</p><p>Athletes will have 60 seconds.&nbsp;</p><p>NO TAP and GO reps&nbsp;</p><p>Event will be run Head-to-head.</p><p>Texas deadlift bar - Lighter bar </p><p>Kabuki deadlift bar - Heavy bar </p>

<p>On "Athlete ready" command Athlete will start behind finger with hands off. on "Start" command athlete will place hands on finger and begin to do as many reps as possible, switching sides after each rep to flip the pole in the opposite direction each time.</p><p>The athlete with the most amount of reps wins</p><p>Rep counts when the pole hits the ground</p><p>Shoot clock rule applies</p><p>Athlete will have 60 seconds.</p><p>Event will be run Head-to-head.</p>

<p>On "Athlete ready" command Athlete will start behind the first power pin with hands off. on "Start" command athlete will place hands on power pin and begin to carry the pin up one step at a time, Once the 1st pin is completely loaded to the top of the stairs the Athlete will go back down the stairs to start bringing the next pin up one stair at a time, once the 2nd pin is loaded to the top of the stairs and crosses the line time will stop. Both pins most be completely loaded and cross the line at the top of the stairs</p><p>Athlete with the fastest time with both implements loaded to the top of the stairs will win the event</p><p>If athlete falls to finish the event score will be based on amount of steps Completed</p><p>Athlete will have 60 seconds.</p><p>Event will be run Head-to-head.</p><p>Stairs are 18" high and handles being used will be rogue power pins on the 2nd to Lowest setting </p>

<p>On "Athletes ready" command athlete will place arms on stone table, on the "Start" command athlete will began lifting stones starting with the lightest stone and working their way down throughout all 4 stones, ending with the heaviest stone</p><p>Athlete with the fastest time through all 4 stones will win</p><p>If athlete does not complete all 4 stones split times will be taken on how fast athlete was able to complete the stones they loaded</p><p>Athlete will have 60 seconds</p><p>⭐Load height will be 52" for men and 46" for women⭐</p>

Athlete static holds farmer's implement.